
The Benefits of Brazilian Jiu Jitsu for Kids
In this episode of Growing Little Humans, Amadu Jorge, a seasoned BJJ Professor joins us to dive into the world of Brazilian Jiu-Jitsu (BJJ) and its unique benefits for young children. Learn how BJJ differs from other martial arts, the ideal age to start, and how it supports physical, cognitive, and emotional development.
We explore how BJJ fosters discipline, respect, and confidence while remaining safe and accessible for young learners. From finding the right dojo to supporting your child’s journey at home, this episode offers practical tips for parents considering this dynamic sport.
Whether your child is a beginner or ready to compete, this episode highlights why BJJ can be a transformative experience for kids!
Creators and Guests

Guest
Amadu Jorge
Amadu Jorge is a seasoned professor of Brazilian Jiu-Jitsu and a 3rd dan black belt under the guidance of Mamute Ferreira. He owns and leads Nest Brazilian Jiu-Jitsu in Abu Dhabi, where he is dedicated to teaching and cultivating talent within the BJJ community. Born in Belo Horizonte, Minas Gerais, Brazil, Amadu began his journey in Jiu-Jitsu at 14 years of age. Throughout his career, Amadu has traveled extensively, sharing his expertise through seminars in places such as the Seychelles and Sweden. A formidable competitor, he has claimed numerous IBJJF medals, including two recent golds at the Asian Open IBJJF World Championships. As a coach, Amadu has guided multiple champions, including 7 World Pro Champions, 6 Asian Open IBJJF Champions, and 3 European IBJJF Champions.Known for his passionate approach to teaching, Amadu describes himself as “living the dream” by imparting his knowledge and love for Jiu-Jitsu to practitioners worldwide.