Raising Resilient Kids in a Changing World
In this episode of Growing Little Humans, Dr Tovah Klein helps us explore what resilience means for kids, why it matters, and how it develops from early childhood. Learn practical ways parents can support resilience, recognize signs of stress, and guide kids through tough times like loss or big changes.
We’ll also discuss how play, friendships, and managing social media pressures help build resilience, as well as its vital link to mental health. Tune in for tips to raise strong, adaptable children ready to thrive in a changing world.
Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty:
https://www.harpercollins.com/products/raising-resilience-tovah-klein?variant=41366399877154
How Toddlers Thrive:
https://www.amazon.com/How-Toddlers-Thrive-Children-Lifelong/dp/1476735131
Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty:
https://www.harpercollins.com/products/raising-resilience-tovah-klein?variant=41366399877154
How Toddlers Thrive:
https://www.amazon.com/How-Toddlers-Thrive-Children-Lifelong/dp/1476735131
Creators and Guests
Guest
Dr Tovah Klein
Dr. Tovah Klein holds a doctorate in clinical psychology from Duke University. She completed a clinical fellowship at Boston Children's Hospital, Harvard University, and was a visiting research scholar at UCLA. With over three decades of experience working with families, Dr. Klein has been dubbed the 'toddler whisperer' by Good Morning America. Her research focuses on parenting influences and challenges, including work-life balance, play and emotional development, parents' affective impacts on children's learning, and child trauma. Dr. Klein is the author of two acclaimed books: How Toddlers Thrive and Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty.