Childhood Obesity: Causes, Impacts and Solutions

Childhood Obesity: Causes, Impacts and Solutions

In this episode of Growing Little Humans, we explore the growing issue of childhood obesity with Dr Rajeev Tomar, a Consultant of Pediatric Medicine at Kings College Hospital London in Dubai, focusing on its causes, health risks, and the role of genetics. Our guest shares practical advice for promoting healthy habits, the importance of nutrition education, and how to encourage physical activity while reducing screen time. 
We discuss effective interventions, how to approach sensitive weight conversations, and ways communities and policies can support families in tackling this challenge. A must-listen for parents and caregivers seeking solutions to this critical issue! 

Creators and Guests

Leah Arnold-Phillips
Host
Leah Arnold-Phillips
Entrepreneur and Co-Founder of The Wishing Tree Early Learning Group
Melissa Patrick
Host
Melissa Patrick
Entrepreneur and Co-Founder of The Wishing Tree Early Learning Group
Dr Rajeev Tomar MD, FRCPCH
Guest
Dr Rajeev Tomar MD, FRCPCH
Dr Rajeev Tomar is a senior consultant of Pediatric and Clinical director of Women and children institute at Kings college hospital Dubai. He is also the director of pediatric liver transplant program at Kings college Dubai. He trained at two of the world premiere institutes – Great Ormond Street hospital for children and Kings college hospital in London. His area of special interest is pediatric gastroenterology and hepatology.

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DISCLAIMER Growing Little Humans hosts and guests may hold assets discussed in this episode. The information provided in this podcast is for educational and informational purposes only. While we strive to present accurate and current information about early childhood development, this content is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the guidance of qualified professionals with any questions or concerns regarding your child’s health, education, or development. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of any affiliated organizations. By listening, you agree that neither the hosts, guests, nor the podcast shall be held liable for any decisions or actions taken based on the information provided. © 2025 Growing Little Humans